Diet & Exercise - All SharePosts

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Kenn Kihiu

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posted 08/29/2008, comments (0)

What About Sarah Palin vs Joe Biden Competiting With Your Running Mate

The political sphere at a feverish pitch with the selection of Sarah Palin and Joe Biden as Vice Presidential nominees. I happen to think that we can learn from the qualities of a good political running mate in choosing our ideal fitness running mate an mp3/ipod music player. ExperienceI believe if you want to be successful,... Read more Chevron

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CWandiga

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posted 08/28/2008, comments (0)

Indoor natural body weight substitute for walking 10K 3X per week?

Hi, I started a walking regimen 3 months ago and have worked up to being able to walk 6.6mi 3X per week at a nearby park. It takes me 2hrs. Unfortunately the weather is getting bad and when it gets cold I won't be able to walk outside anymore (temperatures below 55 degress trigger my asthma). Is there an indoor... Read more Chevron

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Jeffrey Heit

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posted 08/27/2008, comments (0)

Jumping Rope

If you're thinking that jumping rope is only for school girls, get a clue! Some of the toughest athletes in the world, namely boxers, UFC fighters, as well as others, jump rope to shed pounds, stay in shape and help with everything from posture to coordination. Not often thought of by lay people as an alternative to jogging,... Read more Chevron

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Patrika Tsai

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posted 08/27/2008, comments (0)

Healthy Snacks to Go

School is back in session, and kids and parents are busy shuttling from class to sports practice and music lessons. Making sure that everyone has enough fuel to get the most out of school and extracurricular activities is an important responsibility as a parent. While chips and candy from a vending machine or French fries at a fast food... Read more Chevron

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