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posted 10/14/2008, comment (1)
neice600
I am a 36 year old woman and I suffer with anxiety. I was 15 years old when I had my first panic attack. It was 2 weeks after my favorite aunt passed away. I really didn't know what was happening to me. I begin going to couseling and talking with different doctors and was finally diagnosed with having sever panic attacks. Well after all those... Read more
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posted 10/14/2008, comments (0)
Kids and Mental Health…Kids and Anti-depressants
Teens face challenges and pressures and expectations and their own personal development issues. So it's not surprising that the teen population is challenged when it comes to emotional health. How do you keep stressed teens from turning to drugs, alcohol or even high risk sex ? (a) It requires communication so choose times... Read more
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posted 10/14/2008, comment (1)
Got up this morning and...
I was feeling anxious quite anxious actually, why...been thinking about it; As usual I did my readings and tried to meditate but the anxiety was there, couldnt have breakfast my stomach would not allow it (nots) so to ''help'' things I had my expresso's (3) yeah I know I knew that at noon I had my support group (AA) wich I have the... Read more
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posted 10/13/2008, comments (0)
Dealing with Anxiety Symptoms: Blushing
Blushing is a natural physical response in reaction to strong emotions, such as embarrassment, anger or excitement. For people with anxiety, in particular social anxiety, blushing in itself can be embarrassing and the fear of blushing can increase both the intensity and frequency of blushing. Blushing can also happen because of certain... Read more
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